Cream, sour, cultured

per 100 gram

Water74.46g
Energy193.0kcal
Energy809.0kJ
Protein2.07g
Total lipid (fat)19.73g
Ash0.85g
Carbohydrate, by difference2.88g
Fiber, total dietary0.0g
Sugars, total2.88g
Sucrose0.0g
Glucose (dextrose)0.0g
Fructose0.0g
Lactose2.88g
Maltose0.0g
Galactose0.0g
Starch0.0g
Calcium, Ca110.0mg
Iron, Fe0.17mg
Magnesium, Mg10.0mg
Phosphorus, P115.0mg
Potassium, K141.0mg
Sodium, Na47.0mg
Zinc, Zn0.38mg
Copper, Cu0.019mg
Manganese, Mn0.011mg
Selenium, Se2.6??g
Vitamin C, total ascorbic acid0.9mg
Thiamin0.036mg
Riboflavin0.172mg
Niacin0.109mg
Pantothenic acid0.336mg
Vitamin B-60.057mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total19.2mg
Betaine0.6mg
Vitamin B-120.28??g
Vitamin B-12, added0.0??g
Vitamin A, RAE176.0??g
Retinol174.0??g
Carotene, beta26.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU576.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.44mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.04mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D14.0IU
Vitamin K (phylloquinone)1.8??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated11.507g
4:00.68g
6:00.402g
8:00.2g
10:00.447g
12:00.521g
14:01.739g
15:00.167g
16:05.043g
17:00.096g
18:02.186g
20:00.026g
22:00.0g
Fatty acids, total monounsaturated5.068g
14:10.142g
15:10.0g
16:1 undifferentiated0.298g
17:10.04g
18:1 undifferentiated4.557g
20:10.031g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.84g
18:2 undifferentiated0.607g
18:3 undifferentiated0.101g
18:3 n-3 c,c,c (ALA)0.083g
18:3 n-6 c,c,c0.018g
18:40.0g
20:2 n-6 c,c0.0g
20:3 undifferentiated0.0g
20:4 undifferentiated0.032g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol52.0mg
Tryptophan0.035g
Threonine0.12g
Isoleucine0.138g
Leucine0.273g
Lysine0.233g
Methionine0.066g
Cystine0.025g
Phenylalanine0.133g
Tyrosine0.129g
Valine0.165g
Arginine0.099g
Histidine0.078g
Alanine0.098g
Aspartic acid0.222g
Glutamic acid0.57g
Glycine0.064g
Proline0.262g
Serine0.161g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg